Lakudkar’s Fitness Gym Personal trainers are experts in fitness training and work with customers to reach their exercise and wellness goals.
Personal trainers assess their customers’ bodily strengths and weaknesses and create customized workout plans. They provide physical and mental guidance and monitor customers’ progress on a regular basis. They also make sure that customers don’t get injured while training. Personal trainers can work with individuals or in small groups.
Evaluating customers’ physical needs
Assigning appropriate exercise activities
Track customers’ fitness progress
Our Responsibilities
- Evaluate clients’ fitness levels and health conditions
- Build individualized exercise programs
- Explain exercises in detail and suggest alternatives if needed
- Monitor progress of clients’ fitness levels
- Explain safe and proper use of gym equipment
- Lead both individual and group training sessions
- Research on new exercise techniques and trends
- Promote the gym’s fitness packages and plans
- Perform CPR and administer first aid in case of emergencies
- Inform clients about on gym safety and hygiene guidelines
- Build a positive and trusting relationship with customers
- Advise customers on how to change nutritional and lifestyle habits as needed